ExerTRAC Fitness Station FE-1327 – Flat Bench / Vertical Knee Raise

Fitness Stations: 

• Vertical Knee Raise
• Flat Bench

Sometimes called “The Captain’s Chair” the Vertical Knee Raise requires and individual the place their weight on their forearms. The individual holds onto the handles and, keeping their body rigid, lifts their thighs to horizontal position.

The Flat Bench can be used for a number of different exercises — leg lifts, knee-ups, sit-ups, push-ups, tricep dips and more.

Area Needed: 10' x 20'

SKU: FE-1327

The ExerTRAC FE-1327 Flat Bench / Vertical Knee Raise is a two-station outdoor fitness unit designed for full-body strength training. The flat bench doubles as a push-up station to target chest, shoulders, and arms, while the vertical knee raise station engages the core and lower body, providing a balanced and effective workout.

Built for durability and low maintenance, the FE-1327 features a rugged, no-moving-parts design that withstands outdoor conditions and heavy use. Its compact footprint is ideal for parks, trailheads, walking/fitness paths, schools, and community fitness circuits.

Key Features:

• Two-station unit with flat bench and vertical knee raise stations
• Supports upper-body strength, core stability, and lower-body engagement
• Durable, weather-resistant, low-maintenance construction
• Perfect for trailheads, walking/fitness paths, parks, schools, and outdoor fitness circuits
• In-ground or surface-mount installation options

The FE-1327 provides a versatile, functional workout in a compact, long-lasting outdoor fitness station, ideal for strength training, core development, and warm-ups.

Installation and Maintenance:

Every StayFIT Bodyweight+ outdoor fitness system comes with a complete set of installation instructions and drawings. Following is an overview of the installation process.

The designated fitness area needs to have adequate space for the equipment, plus the recommended safe-use zone surrounding it. There should be a minimum of 36” around equipment (from outer edge of fitness system) that is free from any obstacles or obstructions.

StayFIT equipment is simple to install – all of the fitness activities are bolted on using pre-drilled holes after the vertical posts are secured. The vertical support posts are buried 30” deep using concrete (3-4 bags of 60” premix per hole) – they can also be installed using a surface mount plate. The vertical support posts are built to accommodate the particular type of resilient fall surface being used under the equipment, such as rubber tile or play chips.

Warranty Information:

StayFIT Bodyweight+ vertical support posts and fitness stations carry a 25-year warranty, from the date of purchase, against structural failure due to corrosion, deterioration, or faulty workmanship. All other components, such as ropes and hardware, carry a 2-year warranty against structural failure due to corrosion, deterioration or faulty workmanship.